How Can You Lose Chest Weight/fat?

Posted on 29. Jan, 2010 by admin in Man Boob Forum

I don’t know what exactly to call it. Sorry.
But anyway, I think my chest is getting too big. So I want to go down. Is losing it all about losing weight or are there special workouts I can do or something?
It’s just starting to become a hassle. Like shirts are too tight and my mom’s always like “put your boobs away!!” so yeah.

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5 Comments

mansiong

29. Jan, 2010

mondo-re

29. Jan, 2010

Pushups are a good way to build muscle there, I’m not sure if it would reduce or not…or try using a 5-7 lb dumb bell and hold you arms staight out on both sides and then pull arms back and then forward…if you know what I mean.

javier s

30. Jan, 2010

Cairo, instead of a high weight low rep, do low wright high reps 20-25

Andrerw P

30. Jan, 2010

do push ups that will help i will be hard a first but it will help over time

rubencit

30. Jan, 2010

PERFECT PUSH UPS…
the perfect push ups makes u lose weight while toning out your body.

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