http://www.man-boob.org/man-boob-forum/how-can-i-tone-my-chest-and-lose-fat-at-home Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/how-can-i-tone-my-chest-and-lose-fat-at-home/comment-page-1#comment-1147 autumnfa Mon, 22 Feb 2010 13:22:07 +0000 http://www.man-boob.org/man-boob-forum/how-can-i-tone-my-chest-and-lose-fat-at-home#comment-1147 I say do ab exercises for you chest. dont do too much in the beginning gradually do more each day. and eat well dumbells are for toning your arms. I say do ab exercises for you chest.
dont do too much in the beginning
gradually do more each day.
and eat well
dumbells are for toning your arms.

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