How Can I Lose This Extra Fat?
Posted on 28. Feb, 2010 by admin in Man Boob Forum
i am 5′ 10” and i weigh 180 pounds.
I am currently jogging 4 miles every day, and Dieting.
im total i lost about 30 pounds BUT still have belly fat and chest fat. (man boobs).
i NEED to lose this belly and chest fat. but how? what weight do i need to get down to for a flat stomach and chest?
2 Comments
Melissa L
28. Feb, 2010
Targetted weight loss is quite tough, many people would declare impossible, however the sole diet which definitely worked for me is wu-yi tea, it can be seen in the resource box underneath, they have a limited number of free trials in stock, it was highlighted in Reader’s Digest and USA Today. I lost 25 pounds, it definitely does produce success!
nadine_f
28. Feb, 2010
Do 20 sit ups every night before you go to sleep. You’ll be surprised but in 4 or 5 weeks your stomach and chest will start to tighten up.
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