How Can I Lose The Fat In My Chest Without Building Muscles?

Posted on 13. Feb, 2010 by admin in Man Boob Forum

I have man boobs and i hate them i mean they are huge but they dont sag down ND I WANT TO LOSE THEM WITHOUT LIFTING WEIGHTS…WHAT SHOULD I DO CARDIO?

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3 Comments

jeffach

13. Feb, 2010

a good lower cal diet and lots of cardio are how u lose fat no mater where it is
lifting weights will only make the muscle bigger anyway, it wont affect the fat at all

Dirty Mommy

13. Feb, 2010

How about swimming or water aerobics. It is great cardio and it is actually a better workout than it looks.

Anonymous

13. Feb, 2010

Answer to your problem, it is short and simple:
Eat less!! Way less. Do some cardio. = lose body fat.

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