How Can I Lose My Chest Fat?
Posted on 07. Feb, 2010 by admin in Man Boob Forum
hey i am 12 years old guy and i hav chest fat which is also called man boobs i want to eliminate them or decrease themat least please tell me how
tips to solve this question:
1-kind of diet
2-exercises that targets chest fat(man boobs)
3-tips
4-plans
if u will write something like lol and making fun off me then dont even bother solving this question because i really need help plz help!!
ty
3 Comments
Kyle
07. Feb, 2010
you always have to have cardio to burn away fat, like running biking or swimming. then to gain muscle do bench press and push ups are the easiest work outs. you’re going to have to stick with it for quite a while if you want results nothing will happen over night. Also if you’re eating alot of fatty foods your going to want to cut that down to less.
God Is A Tiki
08. Feb, 2010
All it takes is you to stop shoveing McDonalds in your fat face and then you go out buy a needle and a vaccum and suck that **** out bra
guitaris
08. Feb, 2010
bench press
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