Comments on: How Can I Lose Chest Fat?

By: Chris R

Chris R — Tue, 09 Feb 2010 00:06:25 +0000

Well call them Criss Cross Crunches try saying that 30 times. Well anyways your answer cross your arms on your chest and do around 250 crunches a night 3 days a week for 6 months.

By: anopenle

anopenle — Mon, 08 Feb 2010 23:17:06 +0000

Dude.
Just work out upper body.
If you eat well, and run. you’re golden.
Benchpress light weights.
Pullups.
Military press.
Dumbell pressing.
Get to work.