How Can I Get Rid Of Love Handles And Man Boobs?
Posted on 29. Jan, 2010 by admin in Man Boob Forum
i am 17yrs old. i weigh about 155-160lbs. i am 5′8″.
so what can i do to lose these love handles and man boobs, i already workout and im gonna start running about 3-5 miles every other day.
what exercises can i do to lose them? how soon will i see results?
do you have experience with these
One Comment
Punk Chik
29. Jan, 2010
push ups, bench press, incline dumbell flyes should help
crunches and riding a bike will improve ur ads and make ur love handles disappear.
good luck! =/
Leave a reply