Comments on: Hello, I Am A Flat-chested Boy…how Can I Build Bigger Muscular man Boob Without The Use Of Medication,?

By: michael

michael — Sat, 23 Jan 2010 19:13:46 +0000

When you bench press have a wider grip..this builds bigger pecks

By: aaron b

aaron b — Sat, 23 Jan 2010 18:21:45 +0000

uhh men dont want boobs …
*on them*

By: answerme

answerme — Sat, 23 Jan 2010 13:33:13 +0000

go to a gym and do tricept and pectoral muscle exercises
also eat a lot of protein

By: food_the

food_the — Sat, 23 Jan 2010 10:50:32 +0000

they are not called man boobs-they are pects, and you get these by lifting and pushups. start from the bottom and go to the top, also protein shakes work wonders as well, good luck

By: someone, someone else

someone, someone else — Sat, 23 Jan 2010 08:38:18 +0000

just realize “man-boobs” are usually more fat than muscle but we know what you meanpush ups will get rid of fat but not add much muscle but they will help you need to do heavy stuff like maybe bench press heavy weights( which alos has alot to do with arms) ther’s aalos several things you can do with dumbbells

By: Tanya

Tanya — Sat, 23 Jan 2010 08:37:58 +0000

This is what help alot and Fast. 1st you buy this protien mix that you can mix with water and milk and stufff then you drink like 2 cups a day. wait like 10 min after you drink it to get in your system then go and wightlift and stuff and it will buid muscle fast trust me i kno i am a 14 year old girl and i have a 8 pack and i am jaked!

By: ACID

ACID — Sat, 23 Jan 2010 08:03:12 +0000

u need a workout routine and a diet with lots of protein.
i m in a hurry now, cant help you much, maybe later

Comments on: Hello, I Am A Flat-chested Boy…how Can I Build Bigger Muscular **man Boob** Without The Use Of Medication,?