http://www.man-boob.org/man-boob-forum/best-way-to-lose-fat-in-the-stomach-and-in-the-chest Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/best-way-to-lose-fat-in-the-stomach-and-in-the-chest/comment-page-1#comment-1264 banjoman Thu, 25 Feb 2010 07:51:21 +0000 http://www.man-boob.org/man-boob-forum/best-way-to-lose-fat-in-the-stomach-and-in-the-chest#comment-1264 Unfortunately, there isn't any way to lose weight from just one area. You end up losing all over. You can't exercise just one set of muscles, that just makes those muscles stronger while losing wight all over. There is only one way to lose weight: eat less and exercise more. reduce your fats and cut out your carbs. and 30 minutes of cardio/aerobic exercise every day. Unfortunately, there isn’t any way to lose weight from just one area. You end up losing all over. You can’t exercise just one set of muscles, that just makes those muscles stronger while losing wight all over. There is only one way to lose weight: eat less and exercise more. reduce your fats and cut out your carbs. and 30 minutes of cardio/aerobic exercise every day.

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