Best Way To Lose Fat In The Stomach And In The Chest?
Posted on 25. Feb, 2010 by admin in Man Boob Forum
Im not a sloppy guy but im bigger im 6 foot 200 pounds and i play football baseball and basketball so i work out a lot but i still have fat on me so ne pointers people that may be similar to me thanks
One Comment
banjoman
25. Feb, 2010
Unfortunately, there isn’t any way to lose weight from just one area. You end up losing all over. You can’t exercise just one set of muscles, that just makes those muscles stronger while losing wight all over. There is only one way to lose weight: eat less and exercise more. reduce your fats and cut out your carbs. and 30 minutes of cardio/aerobic exercise every day.
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