Best Way To Lose Excess Chest Fat?
Posted on 23. Jan, 2010 by admin in Man Boob Forum
I am a bit over weight. My main areas of concern are my stomach, waist, and above all, my chest. I have a noticeable fat on my chest(or “man boobs”). What is the best exercise to get rid of the fat?
One Comment
Makolin
23. Jan, 2010
bench presses / push ups (arm position is wider than shoulder width)
and dips this got to be tough because weight bearing exercise
you can modified by touching feet on the ground.
dips can focus on lower chest your problem area
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