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		<title>The Real Man Boob Solution</title>
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		<pubDate>Sat, 06 Feb 2010 17:02:39 +0000</pubDate>
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				<category><![CDATA[Man Boob]]></category>
		<category><![CDATA[get rid of man boobs]]></category>
		<category><![CDATA[How to Lose Man Breasts]]></category>
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		<description><![CDATA[Hello, my name is Jerry Finch and welcome to man boob.0rg.
You are undoubtedly here because you are fed up, sick and tired of having your man boobs have such a profound effect on your life, you want to know How to Lose Man Breasts &#8211; now!
2 years ago I had them myself so I can [...]<p><a href="http://www.man-boob.org/man-boob/the-real-man-boob-solution">The Real Man Boob Solution</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Hello, my name is Jerry Finch and welcome to <strong><a href="http://man-boob.org">man boob.0rg</a></strong>.</p>
<p>You are undoubtedly here because you are fed up, sick and tired of having your <a href="http://uk.askmen.com/sports/bodybuilding_200/217_fitness_tip.html">man boobs</a> have such a profound effect on your life, you want to know How to Lose Man Breasts &#8211; now!</p>
<p><a href="http://www.man-boob.org/wp-content/uploads/2010/02/Jerry-Finch1.jpg"><img class="size-medium wp-image-460 alignleft" style="margin: 10px; border: 0pt none;" title="Jerry Finch" src="http://www.man-boob.org/wp-content/uploads/2010/02/Jerry-Finch1-300x225.jpg" alt="" width="198" height="151" /></a>2 years ago I had them myself so I can feel your pain. I was embarrassed to go out, I hated wearing t-shirts that weren&#8217;t loose and I disliked how much they took over my life. I felt that they really held me back from being free and doing what I liked.</p>
<p>Swimming was a big no, no holidays on the beach. It had to change. I did some research, tried countless products and took plenty of advice but nothing seemed to work.</p>
<p>Then I came across a website that literally changed my life. I had grown so skeptical of the chance someone could help me with my problem, but I had reached the end of my tether and so took the plunge, I bought the book and followed everything they said <strong>precisely</strong>.</p>
<p>The changes were nothing short of phenomenal and I kept thinking if only I could have found this earlier!</p>
<p>After I lost my <strong>man boobs</strong> a mere 8 weeks later, yes 8 weeks, I started to live as though I had never had the problem in the first place. I booked a trip to Angola and had my first beach holiday in as long as I could remember, this is where I met my wife and I think today what would have happened if I had never found that information.</p>
<p>I am so grateful for it everyday, I lived my life as I had wanted to for so long andÂ  started my own design business.</p>
<p>All was going well and actually still is, but I saw a <a href="http://women.timesonline.co.uk/tol/life_and_style/women/the_way_we_live/article1334483.ece">newspaper article on how people who have <em>gynecomastia</em> are paying thousands of dollars</a> to have the problem solved for them, the article reported that cases had increases by about 200% in just 5 years. This was crazy!</p>
<p>I knew from my own research that a collosal 95% of men had something called <a href="http://www.man-boob.org/pseudogynecomastia/pseudogynecomastia-or-pseudo-gynecomastia"><em>pseudogynecomastia</em></a>, something that <strong>can be cured without </strong><strong>surgery</strong>.</p>
<p>So after being able to change my life around due to the information I had found and being so appreciative of it, I decided I would make a website that would help people who are in the same situation as i was merely 2 years ago.</p>
<p>It is a website that now gets almost 10,000 men from all over the world flocking to it for help and it&#8217;s something I am very proud of in such a short space of time.</p>
<p>I don&#8217;t own the book I used for myself, I paid $130 for it 2 years ago and then I posted the information here so people didn&#8217;t have to buy it not realizing just how much work had gone into it. I figured I&#8217;d been let down in the past and didn&#8217;t want people to not have the information due to cynicism towards it.</p>
<p>I got a nasty letter from copyright infringement lawyers who requested i took it down and little old me not wanting a court battle had very little choice. Sorry.</p>
<p>The same information as I had gotten 2 years ago however is now only $39.95&#8230; a small price to pay for your freedom back don&#8217;t you think?</p>
<p><a href="http://www.man-boob.org/go/man-boob-ebook">Click here to get it now</a></p>
<p>If you can&#8217;t afford that then take a look at the free information that is on the website and our <a href="http://www.man-boob.org/category/man-boob-forum">man boob forum</a> as it&#8217;s quality stuff. You can&#8217;t argue when it&#8217;s free!</p>
<p>I hope you find what you are looking for and hope you get your deserved success &#8211; you CAN do it! It&#8217;s your life, <strong>grasp</strong> it!</p>
<p>-Â Jerry</p>
<p>P.s &#8211; It isn&#8217;t ALL serious! = )</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/wQclHAcl-qQ&amp;hl=en_GB&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/wQclHAcl-qQ&amp;hl=en_GB&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>The Modern Man Boob</title>
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		<pubDate>Mon, 05 Oct 2009 17:42:59 +0000</pubDate>
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				<category><![CDATA[Man Boob]]></category>
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		<description><![CDATA[

Gynecomastia is a medical condition often referred to as the man boob. It can happen at any age and for a number of different reasons. The book you can locate to the right hand side is critically acclaimed at helping to resolve this problem and has been critiqued thoroughly by myself.
The major factor to a [...]<p><a href="http://www.man-boob.org/man-boob/the-modern-man-boob">The Modern Man Boob</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<p style="text-align: left;">
<p>Gynecomastia is a medical condition often referred to as the <a href="http://man-boob.org"><strong>man boob</strong></a>. It can happen at any age and for a number of different reasons. The book you can locate to the right hand side is critically acclaimed at helping to resolve this problem and has been critiqued thoroughly by myself.</p>
<p style="text-align: left;"><a title="Man Boob Home" rel="http://man-boob.org" href="http://man-boob.org"><img class="alignleft size-full wp-image-95" title="Man Boob Results" src="http://www.man-boob.org/wp-content/uploads/2009/10/male_chest_reduction.jpg" alt="Man Boob Results" width="200" height="275" /></a>The major factor to a man developing the man boob is primarily over eating and fatty deposits accumulating over the pectoral muscle. This leads to a loss of definition in the pectoral. This is usually done over time as these fatty deposits add up, but if the male breast increases in size suddenly and becomes painful then medical intervention may be required.</p>
<div>
<p>Another reason a <span style="text-decoration: underline;">man boob</span> may develop is simply a hormonal imbalance. The male hormone is called testosterone but as we get older testosterone is produced less frequently and in smaller quantities. A male will produce most of the testosterone he produces around his teenage years.</p>
<p>Around middle age however sometimes men can begin to produce the female hormone estrogen while can formulate chest fat or the dreaded man boob.</p>
<p>Although the condition is not usually serious to the health of an individual, it can be an indication of a poor diet which can have serious implication, it also can affect the confidence of a man due to this embarressing condition.</p>
<p>-MensHealth-<br />
&#8220;Diseases that cause adult male breast growth<br />
Possible causes of male adult breast growth include kidney failure, chronic liver disease, tumors, genetic disorders such as Klinefelter&#8217;s syndrome, as well as side effects of some therapeutic drugs, exposure to androgen hormones taken by some body builders&#8221;.</p>
<p>Most cases of man boobs can rectify themselves if you are a teenager or in your early years, there are however some things you can do whatever age you may be, to radically speed up the man boob reduction process and absolve the formation of any male breasts.</p>
</div>
<p><strong>Some Resources</strong></p>
<div>
<div>
<ul>
<li><a href="http://www.lifeinthefastlane.ca/when-bodybuilding-and-steroids-go-too-far/offbeat-news">When Bodybuilding and Steroids Go Too Far</a> &#8211; Right or more often the case wrong, athletes have been taking anabolic steroids since the early 1960&#8217;s. Many competitive bodybuilders go to excess in taking steroids in order to compete citing that &#8216;extreme sports require extreme &#8230;</li>
<li><a href="http://www.lifeinthefastlane.ca/when-bodybuilding-and-steroids-go-too-far">When Bodybuilding and Steroids Go Too Far</a> &#8211; Right or more often the case wrong, athletes have been taking anabolic steroids since the early 1960&#8217;s. Many competitive bodybuilders go to excess in taking steroids in order to compete citing that &#8216;extreme sports require extreme &#8230;</li>
<li><a href="http://scripts.mit.edu/~techtv/blog/?p=19">display videos on your own website or blog</a> &#8211; did you know that you can display any or all of the videos in your mit techtv collection on your own website or blog? it&#8217;s easy, and there are at least a couple ways you can do it: cross-posting. cross-posting is the process of sending &#8230;Related Instances</li>
</ul>
<p><strong>Related Helpful Information</strong></p>
<ul>
<li>
<ul>
<li><a href="http://weheha.com/mens-public-humiliation-gynecomastia-or-male-breasts/">Men&#8217;s Public Humiliation: Gynecomastia or Male Breasts | Wealth &#8230;</a> &#8211; Men&#8217;s chests are supposed to be flat, BUT there are some (hopefully, not you) that has this what they call Man Boobs or Male Breasts. Although, this is NOT really that â€œBIG ISSUEâ€ to others who are not suffering it â€” those who do have &#8230;</li>
<li><a href="http://ahmadjennings1.journalspace.com/2009/09/30/causes-of-enlarge-male-breasts-how-do-breast-success-pills-compare-with-other-natural-breast-enlargement-pills/">Causes Of Enlarge Male Breasts &#8211; How Do Breast Success Pills &#8230;</a> &#8211; Having beautiful, shapely breasts is becoming an obsession nowadays. Everywhere you look you could see herbal supplements and pills containing hormones that claim to enhance your bust. There are also various surgical procedures for &#8230;</li>
<li><a href="http://www.teenhut.net/depression-self-harm-suicide/79328-whats-wrong-me.html">What&#8217;s wrong with me?</a> &#8211; I believe I suffer from a slight, but mentally taxing, case of gynecomastia, the enlargement of the male breasts. It&#8217;s not a horrible case, by any means, and most people have no idea. But I want to keep it that way. &#8230;</li>
<li><a href="http://thelinuxnews.com/News/losing-male-breasts-can-be-easy/">losing male breasts can be easy</a> &#8211; male breasts isn`t something people want to see. you could have a lot of social problems. 1 vote(s)</li>
<li><a href="http://forums.whyweprotest.net/123-leaks-legal/soy-making-kids-gay-53880/">Soy is Making Kids &#8220;Gay&#8221;</a> &#8211; Enlarged male breasts are pretty common, particularly among teenage boys: as many as 65 percent of 14-year-old boys have them. This condition, known as gynecomastia, stems from changes in the balance between the hormones testosterone &#8230;</li>
</ul>
</li>
</ul>
<p><strong>Obesity In General</strong></p>
</div>
</div>
<ul>
<li><a href="http://nnlm.gov/mcr/bhic/?p=5971">fighting obesity report released</a> &#8211; the hsc foundation released a new report identifying 10 successful models for combating childhood obesity and recommended the establishment of a washington regional consortium to initiate a pilot obesity prevention program for &#8230;</li>
<li><a href="http://blogs.law.harvard.edu/dowbrigade/2003/08/30/suburbs-spawn-abdominal-sprawl/comment-page-1/">Dowbrigade Â» Blog Archive Â» Suburbs Spawn Abdominal Sprawl</a> &#8211; Aug 30th, 2003; |; Wacky News; |; 5 comments. Suburban sprawl appears to be contributing to the nation&#8217;s obesity epidemic, making people less likely to walk and more likely to be &#8230; Powered by WordPress &amp; designed by LetoPrime. &#8230;</li>
</ul>
<p><strong>I found Some Of These Sites Useful In My Research</strong></p>
<ul>
<li><a href="http://healthcare-economist.com/2007/10/02/health-care-system-grudge-match-canada-vs-us/">Healthcare Economist Â· Health Care System Grudge Match: Canada vs &#8230;</a> &#8211; Who has a better health care system: Canada or the U.S. Michael Moore would vote for Canada. Libertarians would side with the U.S. A new NBER working paper by June O&#8217;Neill and Dave O&#8217;Neill concludes that the two systems may produce more &#8230;</li>
<li><a href="http://www.concurringopinions.com/archives/2007/03/recognizing_an.html">minding the obesity epidemic</a> &#8211; jeanne whalen at the wsj has a fascinating piece on a slew of new obesity drugs now in clinical trials. there&#8217;s a lot to comment on, but i was struck by a chart on the front page, giving the following rates of obesity (bmi &gt; 30) in &#8230;</li>
<li><a href="http://fsbfeatures.blogs.fsb.cnn.com/2007/09/03/will-employers-solve-the-obesity-epidemic/">Will employers solve the obesity epidemic? &#8211; FSB Features &#8230;</a> &#8211; Federal rules went into effect in July to allow companies to pressure workers to lead healthier lifestyles, as we discuss in.</li>
<li><a href="http://globalhealthideas.org/2007/08/food-fat-and-famine-scientific-american-issue/">Scientific American on Food, Fat and Famine |</a> &#8211; An account manager from Scientific American&#8217;s PR firm let me know about their latest issue on Obesity and Malnutrition (many thanks to Scott for the email)</li>
<li><a href="http://www.tellinitlikeitis.net/2008/07/childhood-obesity-treatment-and-prevention-of-obesity-in-children.html">childhood obesity: treatment and prevention of obesity in children</a> &#8211; childhood obesity is a serious medical condition that affects children and adolescents, and is usually caused by eating too much and not getting enough exercise. obesity in children living in the united states is of particular concern &#8230;</li>
<li><a href="http://www.tellinitlikeitis.net/2008/04/building-self-confidence-in-children-with-self-esteem-activities.html">Building Self-Confidence in Children with Self-Esteem Activities</a> &#8211; When was the last time you yelled, screamed, criticized or punished your child? When did you last hug, encourage, praise or say â€œthank youâ€ to your ch.</li>
<li><a href="http://www.handcoding.com/archives/2004/04/29/triglycerides-may-lead-to-obesity/">Triglycerides May Lead to Obesity â€” Hand Coding</a> &#8211; Researchers at Saint Louis University have discovered what may be one of the primary causes of obesity. The scientists used mice to look at how leptin, a hormone secreted by fat cells that tells us to stop eating, gets into the brain. They found that in obese mice, high triglycerides, a type of fat in the bloodstream, prevents leptin from getting into the brain, where it can do its work in turning off feeding and burning calories.</li>
</ul>
</div>
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		<title>How Many Sets/ Reps To Lose Fat Arms Ive Always Had?</title>
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		<pubDate>Tue, 13 Jul 2010 12:07:58 +0000</pubDate>
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		<description><![CDATA[im about 160 right now, ive lost 10 pounds in about 2 months. the fat on my stomach and legs has come off a bit but my arms have more or less stayed the same. they just have stretch marks on the back inside of my arms and on the sides i have a tiny [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-many-sets-reps-to-lose-fat-arms-ive-always-had">How Many Sets/ Reps To Lose Fat Arms Ive Always Had?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>im about 160 right now, ive lost 10 pounds in about 2 months. the fat on my stomach and legs has come off a bit but my arms have more or less stayed the same. they just have stretch marks on the back inside of my arms and on the sides i have a tiny bit. ive exercised on the machines at the gym for the chest, biceps, triceps and all that and it hasnt really done anything. my biceps are beginning to look kind of big and they say its impossible for girls to have huge muscles but ive always had big arms ever since i could remember&#8230;i DONT want big muscles! for the biceps ive done the machines of about 20-30 lbs (6 sets), the triceps ive done about 65 lbs with 6 sets of 20, and the muscle right next to my shoulder (forgot name) ive done 6 sets of 20 reps (20-30 lbs). am i doing too many sets or too many reps? all i want to do is lose overall fat and have toned muscles. i dont want big muscles. any ideas?<br />
i go to the gym 4-5 times a week for about 1 hour. 30 minutes with weights and 30-40 minutes doing cardio (stairmaster or elliptical).</p>
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		<title>Are You A Leg Man, An A$$ Man, Or A Boob Man?</title>
		<link>http://www.man-boob.org/man-boob-forum/are-you-a-leg-man-an-a-man-or-a-boob-man</link>
		<comments>http://www.man-boob.org/man-boob-forum/are-you-a-leg-man-an-a-man-or-a-boob-man#comments</comments>
		<pubDate>Tue, 13 Jul 2010 12:07:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[All of the above. So which of the criteria do you fit, lady?

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Are You A Leg Man, An A$$ Man, Or A Boob Man? is a post from: Man Boob &#124; Lose Chest Fat &#124; Buy [...]<p><a href="http://www.man-boob.org/man-boob-forum/are-you-a-leg-man-an-a-man-or-a-boob-man">Are You A Leg Man, An A$$ Man, Or A Boob Man?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>All of the above. So which of the criteria do you fit, lady?</p>
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		<title>Will I Lose Fat And Gain Muscle With This Workout?</title>
		<link>http://www.man-boob.org/man-boob-forum/will-i-lose-fat-and-gain-muscle-with-this-workout</link>
		<comments>http://www.man-boob.org/man-boob-forum/will-i-lose-fat-and-gain-muscle-with-this-workout#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[This]]></category>
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		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Alright guys heres what I&#8217;ve been doing. Tell me what you think..
Monday, Wednesday, Friday
-3 sets, 10 reps of Flat Chest Bench
-3 sets, 10,10,8 Dumbell Flat Bench
-3sets, 10 reps single Bicep curls
-3 sets, 10 reps, straight bar Bicep burls
1 mile of running, and 2 miles on the bike
Tuesday, Thursday
3 sets, 10 reps of Back Front Pulldowns
3 [...]<p><a href="http://www.man-boob.org/man-boob-forum/will-i-lose-fat-and-gain-muscle-with-this-workout">Will I Lose Fat And Gain Muscle With This Workout?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Alright guys heres what I&#8217;ve been doing. Tell me what you think..<br />
Monday, Wednesday, Friday<br />
-3 sets, 10 reps of Flat Chest Bench<br />
-3 sets, 10,10,8 Dumbell Flat Bench<br />
-3sets, 10 reps single Bicep curls<br />
-3 sets, 10 reps, straight bar Bicep burls<br />
1 mile of running, and 2 miles on the bike<br />
Tuesday, Thursday<br />
3 sets, 10 reps of Back Front Pulldowns<br />
3 sets, 10 reps of Behind Back Pulldowns<br />
3 sets, 10 reps of Reverse Grip Pulldowns<br />
3 sets, 10 reps of Dumbell Shrugs<br />
3 sets, 10 reps of Laterals with Dumbells<br />
1 mile running and 2 miles on the bike<br />
Saturday- Some type of cardio.<br />
Sunday- Rest<br />
Also, I am decently active, I&#8217;ll play basketball and softball sometimes throughout the week<br />
I take usually around 2 scoops of protein a day, one before I lift and once after and I eat pretty healthy as well..<br />
What do you guys think? Will I lose fat and gain muscle with this workout?</p>
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		<slash:comments>8</slash:comments>
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		<title>Why Would Your Friend Tell You Her Husband Is A Boob Man?</title>
		<link>http://www.man-boob.org/man-boob-forum/why-would-your-friend-tell-you-her-husband-is-a-boob-man</link>
		<comments>http://www.man-boob.org/man-boob-forum/why-would-your-friend-tell-you-her-husband-is-a-boob-man#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:10:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Boob]]></category>
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		<category><![CDATA[Tell]]></category>
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		<description><![CDATA[Is it just me or is that to much information?

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Why Would Your Friend Tell You Her Husband Is A Boob Man? is a post from: Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia [...]<p><a href="http://www.man-boob.org/man-boob-forum/why-would-your-friend-tell-you-her-husband-is-a-boob-man">Why Would Your Friend Tell You Her Husband Is A Boob Man?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Is it just me or is that to much information?</p>
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		<slash:comments>6</slash:comments>
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		<title>Trying To Lose Fat And Gain Muscle?</title>
		<link>http://www.man-boob.org/man-boob-forum/trying-to-lose-fat-and-gain-muscle</link>
		<comments>http://www.man-boob.org/man-boob-forum/trying-to-lose-fat-and-gain-muscle#comments</comments>
		<pubDate>Tue, 13 Jul 2010 00:05:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Gain]]></category>
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		<description><![CDATA[So I am 6&#8242;1, 295, and 24 years old male. I have started going to the gym about a month ago and I am noticing that I am much firmer but not thinner. I work out for a little over an hour five days a week. I do 12 reps and four sets on each [...]<p><a href="http://www.man-boob.org/man-boob-forum/trying-to-lose-fat-and-gain-muscle">Trying To Lose Fat And Gain Muscle?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>So I am 6&#8242;1, 295, and 24 years old male. I have started going to the gym about a month ago and I am noticing that I am much firmer but not thinner. I work out for a little over an hour five days a week. I do 12 reps and four sets on each machine (not free weighted machine but controlled movement machine:<br />
Pull-down(105lb), Triceps ext (100 lb), Seated Leg Curl (90 lb), seated bicep (65lb), seated shoulder press (35 lb), calf extension (210), abs (50lb 5 sets of 12), Seated leg extension (85 lb), row/rear deltoid (75 lb), pectoral fly (90 lb), hip abduction (180 lb), hip adduction (185 lb, chest press (55), and back extension (150 lb).<br />
I give myself 30-1 min in between each finished set. Like I said, I am just starting and would like to get so advise on what I need to start doing to lose more fat as I get more muscle..<br />
If you know nothing in regards to this subject please refrain from messaging a comment or giving advice.</p>
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		<slash:comments>2</slash:comments>
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		<title>Excersizes To Target The Chest?</title>
		<link>http://www.man-boob.org/man-boob-forum/excersizes-to-target-the-chest</link>
		<comments>http://www.man-boob.org/man-boob-forum/excersizes-to-target-the-chest#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
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		<description><![CDATA[I am 5&#8242;10&#8243;, 195 lbs. I have been trying to lose some weight just for the sake of it and I am having a hard time trying to lose some fat in my chest.
Right now, I prefer to do power lifting on free weights and some cardio when i go to the gym. I don&#8217;t [...]<p><a href="http://www.man-boob.org/man-boob-forum/excersizes-to-target-the-chest">Excersizes To Target The Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am 5&#8242;10&#8243;, 195 lbs. I have been trying to lose some weight just for the sake of it and I am having a hard time trying to lose some fat in my chest.<br />
Right now, I prefer to do power lifting on free weights and some cardio when i go to the gym. I don&#8217;t want to stop my power lifting, so are there some excersizes that can help shrink the size of my chest?</p>
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		<title>Can A Man Get Breast Cancer Even Though Hes A Guy?</title>
		<link>http://www.man-boob.org/man-boob-forum/can-a-man-get-breast-cancer-even-though-hes-a-guy</link>
		<comments>http://www.man-boob.org/man-boob-forum/can-a-man-get-breast-cancer-even-though-hes-a-guy#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:14:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[If like he had very big man boobs or something?

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Can A Man Get Breast Cancer Even Though Hes A Guy? is a post from: Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost
<p><a href="http://www.man-boob.org/man-boob-forum/can-a-man-get-breast-cancer-even-though-hes-a-guy">Can A Man Get Breast Cancer Even Though Hes A Guy?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If like he had very big man boobs or something?</p>
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		<slash:comments>3</slash:comments>
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		<title>How to Lose Man Breasts</title>
		<link>http://www.man-boob.org/uncategorized/how-to-lose-man-breasts</link>
		<comments>http://www.man-boob.org/uncategorized/how-to-lose-man-breasts#comments</comments>
		<pubDate>Sun, 09 May 2010 14:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Knowing how to Lose Man Breasts effectively can be the key to your success or not. Not merely because the knowledge to cure such an unfortunate problem is essential for obvious reasons, but having to battle against something you are fighting incorrectly can become a massive strain emotionally.
Perhaps it is fortunate then that, there is [...]<p><a href="http://www.man-boob.org/uncategorized/how-to-lose-man-breasts">How to Lose Man Breasts</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Knowing how to Lose Man Breasts effectively can be the key to your success or not. Not merely because the knowledge to cure such an unfortunate problem is essential for obvious reasons, but having to battle against something you are fighting incorrectly can become a massive strain emotionally.</p>
<p>Perhaps it is fortunate then that, there is a cure to any man boob problem. Whether that is caused by gynecomastia or pseudogynecomastia. Regardless of what you think of your man breasts, it will be caused by one of the above.</p>
<p>Gynecomastia is harder to remove and is likely to requireÂ surgery. It is however something that only affects about 5% of men with manÂ breastsÂ or <a href="http://www.man-boob.org/">man boobs</a>.</p>
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